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Mental health is a very important topic for me. In different ways art and creative thinking contribute to mental health or awareness.
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Doodling for stress relief and improved focus. This refers to simple geometric figures triangles squares rectangles etc. Just a clinical psychologist doodling about mental health and psychology. I am a uk based clinical psychologist with a special interest in working with people who have had difficult childhoods and or struggle with big emotions.It s self injury awareness day. I first started drawing my psychology doodles as a way of processing what i was learning in lectures in around 2010. Patellar luxation in some goldendoodles slight anatomic abnormalities can cause the patella or kneecap to slip out of position during exercise. While it can help you get in touch with your inner artist doodling is also a great way to improve mental health.
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